You are probably here to find out about the 2024 study if it’s true that 9 in 10 Americans choose wrong protein powder. Fitvithub (Fitness Vitality) is always willing to provide its visitors with genuine data and information to help them discover the facts. Of course, many fake protein supplements out there look genuine and trick people into buying counterfeit products. Also, it’s important to discover your body’s needs and buy protein accordingly. In this comprehensive guide, we will uncover all the facts and figures about protein supplements.
Also, you may like to read: Top 10 Essential Foods That Have Calcium in Them.
Although there are genuine products available like whey proteins, including concentrate and isolate, and many others, still people are being misled and manipulated into buying copies. Note that ungenuine protein or protein that lookalike genuine can cause deleterious and detrimental effects on the human body. Therefore, it is important to discover genuine products and prevent such tactics and tricks. A variety of fake products are designed in a way that looks real to trick people into buying them.
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Do 9 in 10 Americans Choose Wrong Protein Powder?
70-80% of fake protein products are found to be sold in India while recent research shows that there is a slight peak in fake products being sold in the USA market as well. Undoubtedly, some stories came across that a few companies were making counterfeit protein supplements of top US products. Also, the use of these fake and cheap products emerged and is rampant in gyms. But, there is no firm evidence from any authoritative research publication that claims that 9 out of 10 Americans choose the wrong protein powder. So, all the rumors and speculations couldn’t yet justify these claims.
How To Distinguish Real vs Fake Whey Protein Supplements?
As mentioned earlier, a variety of fake products are being sold in the markets. Now, this is important to identify genuine and counterfeit (copies) products. Don’t worry, the identification between the products isn’t that difficult if one follows all the below points:
| Real Whey Protein Supplements | |
| Product Finishing | Product finishing is the first step in identifying the quality of the product. Genuine products come with fancy jars labeled with a classy glass finish everywhere. |
| Spelling | Real protein supplements come with correct spelling and information on the jar. |
| Cap and Golden Hologram | Real products display a high-quality cap, stuck with glue under the cap, and a proper golden hologram. |
| Manufacturing & Expiry Date | Manufacturing and expiry dates, having two years of shelf life, are most often written on the bottom side with blue ink. In addition, tablets, bottles of capsules, soft chills, batch codes, and dates are printed on the side in white. |
| Original Importer Sticker | An original high-quality importer sticker can be found here. |
VS
| Fake Whey Protein Supplements | |
| Product Finishing | Poor quality packaging, finishing, and rough jar can be observed in the case of fake whey protein supplements. |
| Spelling | In rare cases, you may find incorrect spelling on the protein jar. |
| Cap and Golden Hologram | A simple (not premium) cap with no golden hologram is found. |
| Manufacturing & Expiry Date | You may not find such labels on the bottom of the jar as you do find in the original products. |
| Original Importer Sticker | No original importer sticker at all. |
This is how real vs fake whey protein supplements can be distinguished or identified.
Other Products
Adding inexpensive amino acids or amino acid derivatives makes a product cheap, insufficient, and fake. Therefore, it’s been a real concern for bodybuilders and fitness enthusiasts to learn how to identify genuine products and avoid fake ones. Fitness Vitality provides further tips to encounter such tactics. However, the following are the key points:
| Packaging | If a product is genuine, all the correct information will be presented on it. |
| Texture | The texture of the fake products is often not smooth but rough. |
| Mixing | Unlike real products, fake ones do not uniformly mix with water. |
| Taste | Unlike real products, fake protein supplements are not stable or consistent in taste but can vary from pack to pack. |
Types of Protein Powder For Weight Gainers
Protein is one of the main three macronutrients required by the body for energy, repair, and muscle growth. It can also help you feel fuller, longer, and energetic. Whether you are a bodybuilder, fitness enthusiast, or weight gainer, you are required to maintain your daily recommended amount of protein. Consuming enough protein daily is also essential to fight against diseases and to maintain overall health and well-being.
According to your weight, it is a good strategy to calculate your daily protein requirement. To determine your daily protein intake, convert your weight, pound into kg, or directly multiply your weight (kg) by 0.8. Additionally, you can determine your daily protein intake using an online protein calculator.
Remember, it’s not necessarily important to buy protein powder if one can afford to meet the daily requirement. For that, it is important to learn how to eat a healthy diet. Otherwise, protein supplements have essential amino acids and other derivatives that can quickly provide you with a daily recommended amount.
Today, a variety of protein products are available on the market. Each product is designed with special ingredients that have a unique role in overall health and well-being. However, below are some of the available products:
- Ascent Native Fuel Whey, Chocolate
- Dymatize Whey Protein Powder
- Garden of Life Sport Grass Fed Whey Protein Powder
- Gnarly Glass-Fed Whey Vanilla Protein Supplement
- GNC AMP Pure Isolate Whey Protein
- Naked Way Chocolate Protein Powder
- Optimum Nutrition Gold Standard 100% Whey Protein Powder
- PEScience Select Protein Premium Whey + Casein Blend
- Thorne Chocolate Whey Protein Isolate
- Xwerks Grow 100% New Zealand Grass-Fed Whey Protein Isolate
Also, you may like to visit Health to read each of them in detail.
Conclusion
Protein is an essential and crucial part of our life to maintain our overall health and well-being. Therefore, enough intake of protein a day is highly recommended naturally or synthetically. Obviously, there are many fake and counterfeit products on the market, but still 9 out of 10 Americans choosing the wrong protein powder is just a claim and has yet to be proven true by any authoritative publication. You are advised to buy the supplements from recognized and authentic manufacturers and note all the aforementioned points to easily distinguish between genuine and copies of protein products.
